Watch the second annual Precision Health Virtual Summit powered by hc1 and Becker’s Healthcare

Uncategorized

The Lasting Benefits of a Gym Habit


The fitness perks at previous jobs ranged from gym membership reimbursements that involved multiple forms and minimum attendance requirements to a rickety treadmill and stationary bike in the scary office basement. Needless to say, these “benefits” didn't really appeal to me. Now, at hc1 I have a free weekly half-hour session with a trainer at a local gym. I’ve shown up for my 7 a.m. appointment regularly for more than a year. So why do…
Subscribe to the blog